Welcome to MossTotalFitness.com
Dear Readers,
Hello and thank you for visiting MossTotalFitness.com. I (Harrison Moss) am the founder and creator of this site. Created in 2011, MossTotalFitness.com is dedicated to providing you with a simplified, no-nonsense approach to fitness and nutrition. My goal with the site is to assist you in your quest for
maximum health, fitness, and performance.
As a trainer and athlete for many years, I have seen firsthand how the multi-billion dollar health and fitness industry has become polluted with worthless fitness contraptions, convoluted dietary regimes, and deceptive claims. Yet despite the increase in diet pills and exercise gadgets created and marketed to the masses each day, our society continues to struggle with obesity and its related diseases. In fact, our world is sicker and fatter than ever before.
Fortunately, enhancing your fitness isn't as complicated or expensive as
many would have you think. All that is necessary is the will to
improve. There are no magical fixes or silver bullets. There are no
one-size-fits all nutritional and fitness programs that will work for the
masses. We are all unique individuals with unique goals, interests, and
abilities.
Why I Created This Site
You may be wondering why I created this site in the first place. First, I am sick and tired of the marketing nonsense and misinformation that runs rampant in today's health industry. Such trends are largely responsible for the increasing frustration and confusion amongst the public regarding proper fitness and nutritional enhancement. So many individuals fail in their quest for fitness because they are being fooled by the marketing powers that be.
With this site, I hope to dispel many common myths and misconceptions related to health and fitness. I also created this site to serve as a resource for anyone interested in improving through fitness and
nutritional enhancement, whether for general health or sports
performance.
As a brief disclaimer, this is a FREE website. I do not generate any revenue from
the site. As a result, this site does not contain any annoying ads and popups. Instead, you will find informative, science-based articles, videos, and resources, as well as a blog which is updated regularly.
In conclusion, whether
you are a competitive athlete or just looking to get in shape,
this site is here to assist you on your journey to a better you. It is my
hope that the material within will encourage you and provide you with the tools to adopt and maintain an
active lifestyle. The benefits of a healthy lifestyle are truly
innumerable.
Let's
not pass up this opportunity to realize our true potential!
Harrison Moss
Founder and Creator of
MossTotalFitness.com
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